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Injuries Manual therapy Massage Myotherapy Pain Physiotherapy Posture Remedial Massage

Are my muscles “pulled,” “twinged,” “torn,” “strained,” in “spasm,” or “sprained”?

Muscles, tendons, and ligaments; sprains, strains, and pulls. Just what is going on with your painful muscles, and what does it mean for getting better? This article is a guide

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Education Manual therapy Myotherapy Remedial Massage

Life Lessons

Why am I back? What have I been doing? Can you book in with me yet? And what am I doing next…? All these questions answered in this post!