A bloke named Joseph posted this question on one of my videos that got me thinking about forward head posture, also known as “chicken neck.” The short answer to Joseph’s query is the cervical (neck) extensors/erectors – the muscles on the back of your neck, for example, the splenius capitis. There is a little more […]
Author: James Maddock
Corrective remedial massage therapist based in Melbourne, Australia. I have a special interest in shoulder pain and injuries.
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