Tag: strain

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Injuries Manual therapy Massage Myotherapy Pain Physiotherapy Posture Remedial Massage

Are my muscles “pulled,” “twinged,” “torn,” “strained,” in “spasm,” or “sprained”?

Picture of an athlete with a muscle injury
Steven Pisano from Brooklyn, NY, USA, CC BY 2.0 , via Wikimedia Commons

Muscles, tendons, and ligaments; sprains, strains, and pulls. Just what is going on with your painful muscles, and what does it mean for getting better? This article is a guide