I’m getting knee surgery! Meet my temporary replacement, Tim Harvey MST
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There are many unanswered questions in the universe. How many decimal places are there in Pi? Is there a unified theory of physics? How does a shepherd count his flock without falling asleep? It’s possible we’ll never know. Some questions, however, can be answered. For example, if a therapeutic massage is meant to lengthen and…
There’s a conventional wisdom in massage therapy: “rub where it hurts.” This is wrong.
Don’t stretch before your workouts. Yeah, I said it. Here’s why..
Sesamoiditis, an inflammatory condition of the forefoot, is often misunderstod and poorly treated by manual therapists. This post desribes the condition and how to address it.
Do you see a massage therapist for your sore, tight-feeling shoulders? If you do, there is every possibility they are making you feel worse, not better.
Things are getting serious. The medical community are currently in a fervour of tooling-up to handle an imminent surge in serious and life-threatening cases of the covid-19 infectious virus. The Urban Alchemist is closed for the time being and I am suspending practise until at least the beginning of May. Stay safe. Be kind. Wash…