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Fostering Joint Longevity – From Childhood Play Through Active Adulthood

ByJames Maddock

Do you want to be able to kick a ball around in the back yard when you’re 90? We’re living longer nowadays than ever before, yet we are also facing the highest rates of metabolic and joint disease than ever before. These two facts are not necessarily connected. It is possible to maintain healthy, functional…

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Femoroacetabular Impingement (FAI) and How Joint Mobilisation Can Help

ByJames Maddock

Do you feel sharp pain in your hip when you move or sit for too long? Do activities like squatting, running, or even getting out of the car become uncomfortable in your groin? You might be dealing with something called Femoroacetabular Impingement (FAI). At Massage Dot Melbourne, I see many clients who suffer from hip…

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Remedial Massage Therapy is My Passion

ByJames Maddock

My name is James Maddock (but I prefer to be called “Maddock”) and I have found my calling. I love channeling my geeky, nerdy fascination with the human body towards helping my clients get back to normal work, school, sports, social and family life. I am a naturally empathetic, holistic health practitioner with a solid…

Why Myotherapy Is About To End Remedial Massage
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Why Myotherapy Is About To End Remedial Massage

ByJames Maddock

First, a declaration of conflict of interest. 🙂 I am a current student of the Bachelor of Health Science (‘BHSc’) Myotherapy and am due to complete my studies at the end of 2021. What follows is essentially the course of thinking that drew me to the conclusion to upskill from my current qualification, the Diploma…

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Are my muscles “pulled,” “twinged,” “torn,” “strained,” in “spasm,” or “sprained”?

ByJames Maddock

Muscles, tendons, and ligaments; sprains, strains, and pulls. Just what is going on with your painful muscles, and what does it mean for getting better? This article is a guide