Do you want to be able to kick a ball around in the back yard when you’re 90? We’re living longer nowadays than ever before, yet we are also facing the highest rates of metabolic and joint disease than ever before. These two facts are not necessarily connected. It is possible to maintain healthy, functional […]
Do you feel sharp pain in your hip when you move or sit for too long? Do activities like squatting, running, or even getting out of the car become uncomfortable in your groin? You might be dealing with something called Femoroacetabular Impingement (FAI). At Massage Dot Melbourne, I see many clients who suffer from hip […]
My name is James Maddock (but I prefer to be called “Maddock”) and I have found my calling. I love channeling my geeky, nerdy fascination with the human body towards helping my clients get back to normal work, school, sports, social and family life. I am a naturally empathetic, holistic health practitioner with a solid […]
First, a declaration of conflict of interest. 🙂 I am a current student of the Bachelor of Health Science (‘BHSc’) Myotherapy and am due to complete my studies at the end of 2021. What follows is essentially the course of thinking that drew me to the conclusion to upskill from my current qualification, the Diploma […]
Muscles, tendons, and ligaments; sprains, strains, and pulls. Just what is going on with your painful muscles, and what does it mean for getting better? This article is a guide
Why am I back? What have I been doing? Can you book in with me yet? And what am I doing next…? All these questions answered in this post!