An explanation for how massage therapy can reduce stress and stimulate relaxation.
There’s a conventional wisdom in massage therapy: “rub where it hurts.” This is wrong.
There are many unanswered questions in the universe. How many decimal places are there in Pi? Is there a unified theory of physics? How does a shepherd count his flock without falling asleep? It’s possible we’ll never know. Some questions, however, can be answered. For example, if a therapeutic massage is meant to lengthen and […]
The facts of back pain: Back pain is especially common in the developed countries – and it seems that the more developed the country, the more back pain there is.[3, table 6.24.2] The World Health Organisation (WHO) reported in 2010 that low back pain was the most physically disabling condition in the world, so if you […]
Do you see a massage therapist for your sore, tight-feeling shoulders? If you do, there is every possibility they are making you feel worse, not better.