Remedial Massage

Forward Head Posture and How To Fix It

A bloke named Joseph posted this question on one of my videos that got me thinking about forward head posture, also known as “chicken neck.” The short answer to Joseph’s query is the cervical (neck) extensors/erectors – the muscles on the back of your neck, for example, the splenius capitis. There is a little more […]


Magnesium: Now You See It, Now You Don’t

Magnesium is essential for over 300 cellular functions including the conversion of glucose into usable energy. Find out what it can do for you.